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Compared to last year, depending on where you live, this school year and transition from summer to fall may seem more ‘normal’, but it’s probably

While the pandemic has certainly affected many of us in our mental health, it’s a topic that was already slowly but surely gaining momentum in

It’s that time of year again when kids start returning to school for a new year of fun, building relationships, and of course getting an

Sometimes we stumble, bump into things, or find ourselves feeling less than our best without any given warning. Keeping a first aid kit handy and

In the hot summer months, we know it’s important to stay hydrated, wear sunscreen, and take breaks from the sun when possible. But what are

While it’s not always our favorite beverage, we all know that water is essential for health. But why? What is it about water intake that

July and August are often the months where people all over the country make the most of the summer weather by getting some sunshine. Naturally,

When Fall comes around, there are lots of opportunities for kids to play sports. We can all agree that we want our teams to be

Many of us look forward to the bright spectacle of a fireworks show at the center of many Fourth of July celebrations. But as beautiful

June is National Migraine and Headache Awareness Month! Headaches and migraines are something almost everyone has experienced at one point or another. To put it